by Wu | Jun 22, 2025 | Podiatry
Children’s feet are growing, changing, and constantly adapting. That’s why we recommend routine checks—even if they’re not complaining of pain. What we assess during a paediatric podiatry visit: Walking patterns (gait) Flat feet, toe walking, in-toeing/out-toeing...
by Wu | Jun 20, 2025 | Podiatry
Short answer? Yes. We treat countless patients with pain, pressure sores, or tendon issues that come down to one culprit: their shoes. Common shoe mistakes we see: Wearing flat, unsupportive sneakers Choosing fashion over function Holding onto shoes long past their...
by Wu | Jun 20, 2025 | Podiatry
Thick, yellow, crumbly toenails? That’s not just a cosmetic issue—it’s likely a fungal infection. Fungal nail infections (onychomycosis) are stubborn, contagious, and can spread if untreated. At Toe-tal Podiatry, we see patients all the time who’ve “tried everything”...
by Wu | Jun 20, 2025 | Podiatry
School’s back, and so is the scramble for new shoes. But did you know that poor-fitting school shoes can affect your child’s posture, balance, and confidence? At Toe-tal Podiatry, we see a spike in kids with heel pain, tripping issues, or growing pains right after the...
by Wu | Jun 20, 2025 | Podiatry
Have you ever stepped out of bed and felt like your heel was being stabbed with a knife? You’re not alone. This is one of the most common complaints we hear at Toe-tal Podiatry—and it’s often caused by a condition called Plantar Fasciitis. What is it? Plantar...
by Wu | Jun 20, 2025 | Podiatry
“Toe-tally Hilarious: A Foot-Focused Laugh with Your Friendly Podiatrist” Let’s face it—feet don’t get enough credit. They carry us through life, get jammed into ridiculous shoes, and rarely get a thank-you unless they start hurting. So today, we’re kicking back and...
by Wu | Jun 20, 2025 | Podiatry
Tingling, burning, or numbness in your feet isn’t just annoying—it could be a sign of something more serious like nerve damage, circulatory issues, or diabetes-related neuropathy. Ignoring the symptoms can lead to: Loss of balance or coordination Wounds that don’t...
by Wu | Jun 20, 2025 | Podiatry
Orthotics aren’t just arch supports – they’re customised tools to correct your biomechanics, reduce pain, and prevent injury. Common signs you might benefit from orthotics: Ongoing foot, knee, or hip pain You’re always wearing down one side of your shoes You’ve...
by Wu | Jun 20, 2025 | Podiatry
Flat feet often get a bad rap – but not all flat feet are problematic. Some people are born with them and never experience pain. Others develop arch collapse over time due to age, weight, or injury. So when should you seek help? Foot, knee, or back pain Fatigue...
by Wu | Oct 20, 2016 | Podiatry
Effects of trigger point release Improved muscle length (often immediate) Improved recruitment pattern (often immediate) Reduced pain (immediate to 3 days) Benefits of Trigger Point Release Regain muscle lenth without stressing passive structures Often immediate...
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