by Wu | Jun 20, 2025 | Podiatry
Tingling, burning, or numbness in your feet isn’t just annoying—it could be a sign of something more serious like nerve damage, circulatory issues, or diabetes-related neuropathy. Ignoring the symptoms can lead to: Loss of balance or coordination Wounds that don’t...
by Wu | Jun 20, 2025 | Podiatry
Orthotics aren’t just arch supports – they’re customised tools to correct your biomechanics, reduce pain, and prevent injury. Common signs you might benefit from orthotics: Ongoing foot, knee, or hip pain You’re always wearing down one side of your shoes You’ve...
by Wu | Jun 20, 2025 | Podiatry
Flat feet often get a bad rap – but not all flat feet are problematic. Some people are born with them and never experience pain. Others develop arch collapse over time due to age, weight, or injury. So when should you seek help? Foot, knee, or back pain Fatigue...
by Wu | Oct 20, 2016 | Podiatry
Effects of trigger point release Improved muscle length (often immediate) Improved recruitment pattern (often immediate) Reduced pain (immediate to 3 days) Benefits of Trigger Point Release Regain muscle lenth without stressing passive structures Often immediate...
by Wu | Oct 10, 2016 | Podiatry, Podiatry
The lock lacing technique can help to: Decrease impact loading rates Increase stability of the shoe Tighten the shoe around your ankle which will give you a good heel lock, but with less pressure on top of your foot. Will also help to prevent your foot moving around...
by Wu | Oct 6, 2016 | Podiatry
We offer Nail Bracing as an alternative treatment for those suffering with ingrown toenails but want to avoid surgery with those nasty needles!! Nail Bracing is a safe and effective treatment option that requires no anesthetic, no recovery period, and allows you to...
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