Thursday, 20 October 2016 / Published in Podiatry
Effects of trigger point release Improved muscle length (often immediate) Improved recruitment pattern (often immediate) Reduced pain (immediate to 3 days) Benefits of Trigger Point Release Regain muscle lenth without stressing passive structures Often immediate effect Most patients can tolerate it Easy to assess the efficiancy (result in 1-3 treatments) Often less painful than manual
Monday, 10 October 2016 / Published in Podiatry, Podiatry
The lock lacing technique can help to: Decrease impact loading rates Increase stability of the shoe Tighten the shoe around your ankle which will give you a good heel lock, but with less pressure on top of your foot. Will also help to prevent your foot moving around which means you don’t have to tighten
Thursday, 06 October 2016 / Published in Podiatry
We offer Nail Bracing as an alternative treatment for those suffering with ingrown toenails but want to avoid surgery with those nasty needles!! Nail Bracing is a safe and effective treatment option that requires no anesthetic, no recovery period, and allows you to return to sporting and daily activities straight away. It’s a great option